HEALTHY LIFESTYLE WITH HERBS
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With the rapid pace of technological development of the world, living healthy seems to be a rather challenging aspect of human lives with technology and human advancements clearly enlightening our health education and practices but actually not in total yielding to the practices of positive lifestyles or eradicating the presence of sickness, improving natural body fitness and increasing the quality of human life. As a result of personal health belief which almost everyone is a partaker of, people have various belief models on what works for their health in the quest of being healthy. Examples of health models and systems that individuals use and believe in their efficacy include the use and practice of the “modern day” pills and drugs such as tablets, capsules, lotions, etc., the use of injection for the treatment of various types of diseases, the practice of acupuncture, Ayurveda and the ancient use of herbal medicine. Herbal medicine or the use of herbs as a lifestyle towards healthy living is most at times disregarded and often regarded as an obsolete method of health practice that should be totally abolished. Is this assertion positive? The answer to this question is a yes and a no. it is a yes simply because it is an old practice that has been used to cure all forms of sickness since the existence of human and it is more of a no answer because its relevance in human life cannot be excluded as it forms the basis of all other health remedies and treatment.
A healthy lifestyle with herbs is the most natural and best way to living a healthy life. Herbs and herbal supplements have been shown and proven scientifically to have enormous health benefits for different ailments and for bodily enhancements. Therefore, it is highly recommendable that herbs and its derivatives should be used regularly and it should become a lifestyle that everyone should practice. The usage of herbs as part of a lifestyle that should be adopted is important because:
- They foster and promote wound healing: herbs like Aloe Vera, Garlic, Calendula, Comfrey and, Achiote are known herbs that promote the healing of wounds. They aid in wound healing by preventing and destroying the activities of microbes present in the wound and increasing the growth of epidermal tissues, thus, enabling a fine skin covering over the wound.
- They are nutritional supplements: certain herbs are supplements to our food and daily meals. These herbs play an added role of supplying individuals that may be deficient in some nutrients that are required by the body. Shilajit-Ginseng and Maca are one of the herbs that you may consider taking.
- They build the immune system: herbs and its products are well known to strengthen the immune system and provide immunity against different kinds of infectious diseases. They work by stimulating white blood cells to resist against disease. Herbs such as Ginger, Garlic, Astragalus and Mushrooms are some of the few examples that fall into this category.
- They assist in reducing blood sugar levels and cholesterol: due to the medicinal properties that they have, they are one of the best remedies for the body’s ill health. Herbs are used to reduce blood sugar level and cholesterol and therefore preventing diseases like diabetes mellitus and a host of heart diseases. Indian Rennet has proven to be very beneficial in maintaining diabetes type 2
Therefore, it is thoughtful to say that the practice and use of herbs and its numerous natural product should form a lifestyle by which we live as herbal remedies is a bedrock of all other types of medical treatment, and therefore cannot be separable from human life.
Check out our herbal products that range from body fitness to herbs that are used for the treatment of various ailments.