Lemongrass has a cooling energy which helps to soothe your stomach and keeps your digestive functions in check. It contains a component called citral that helps to digest food. Therefore, it is mostly served after dinner.  It has been used as an ancient remedy for all stomach problems in Chinese medicine like bloating, constipation or indigestion.

 Lemongrass tea is your detox tea. It is packed with antioxidants that help in detoxing and cleansing you from within. It helps in removal of toxins from the body by relieving fluid retention

Lemongrass tea is a great option for your weight loss diet plan as it helps in boosting your metabolism which makes digestion quicker and helps in burning more calories. A report published in the American Journal of Clinical Nutrition in 2013 showed that polyphenols found in natural plant compounds and the caffeine content in tea increases the use of energy and enhances the oxidation of fatty acids in the body.
4.For Naturally Great Skin and Hair

Lemongrass is a great source of Vitamin A and Vitamin C which are essential nutrients for beautiful skin

and hair. By improving the blood circulation, it clears up your skin, treats oily textures and also works on treating eruptions like acne, pimples and eczema.
5. Relieves menstrual pain

Lemongrass tea is considered excellent for women’s health

. It provides relief from hot flashes and helps in reducing menstrual pain due to its soothing effect.

A word of caution. Lemongrass tea is known to lower blood sugar levels. Therefore, diabetics should consult their doctor regarding its consumption. Similarly, pregnant or breast feeding women are advised to avoid lemongrass due to the workings of certain chemical compounds.