Lemongrass has a cooling energy which helps to soothe your stomach and keeps your digestive functions in check. It contains a component called citral that helps to digest food. Therefore, it is mostly served after dinner.  It has been used as an ancient remedy for all stomach problems in Chinese medicine like bloating, constipation or indigestion.

Lemongrass is a great source of Vitamin A and Vitamin C which are essential nutrients for beautiful skin

and hair. By improving the blood circulation, it clears up your skin, treats oily textures and also works on treating eruptions like acne, pimples and eczema.
5. Relieves menstrual pain

Lemongrass tea is considered excellent for women’s health

. It provides relief from hot flashes and helps in reducing menstrual pain due to its soothing effect.

A word of caution. Lemongrass tea is known to lower blood sugar levels. Therefore, diabetics should consult their doctor regarding its consumption. Similarly, pregnant or breast feeding women are advised to avoid lemongrass due to the workings of certain chemical compounds.